About the program
About the program
WEIGHT LOSS & HEALTHY LIVING
We Operate Globally
My exclusive consultation program is designed in a simple, yet effective manner to be followed from across the globe. The appointments occur over WhatsApp/Skype/Facetime/Phone as per your convenience. If you are in The Netherlands (Amsterdam), it would be a great meeting you as well.WE WORK WITH ALL
We work with clients across professions, age groups, and genders. Our clientele includes students, working professionals, homemakers, business professionals with varied health conditions like obesity, PCOD, thyroid, heart conditions, diabetes and so on. Life is about choices! However, many people don’t think that health, wellness, fitness, and living a better life are things we choose. In today’s fast-paced world, lifestyle goes top-speed and many put their health on hold either due to time or lack of awareness and invite life style related problems. When we make that decision to live a better life, we must do a balancing act of work, food and exercise. After all, Health is wealth. By choosing me you will be working with a certified dietitian and nutritionist who have the right expertise to guide you to make the nutrition and exercise choices you need to live a healthy, better life. My work is to evolve an eating pattern that fits into your work schedule and life style, so that there is no question of going on or off. We work at educating with client to understand their body’s requirement. Just as eating wrong has immediate effect on the body, so does eating correct. One will start feeling better, more energetic and shrunk within a week or two of following the diet. You will get to eat your choices of food in a new way. With this diet, one should know how to eat right kind of food eaten at right time, right quantity and in a right manner. I believe that, Weight loss or rather fat loss is just a by-product.Doesn’t it make sense to start the rest of your life today in a healthier way?
The sensible answer to losing excess body fat and living healthy is to make small healthy and progressive changes to your eating and exercise habits. These changes should be things that you can maintain as part of your lifestyle – that way you will not only lose weight, but also keep it off and stay immune from life style diseases.
OUR APPROACH
We have 3 plans thoughtfully designed for you.
Plan Duration – 1, 3, 6 months
The approach and structure of the program remains the same irrespective of the duration.
We use a simple 3-step scientific process to manage your health. Your Health. Our Mission. You instead track down your eating habits, daily activity, sleep hours, exercise compliance, work hours, etc., and we will educate you about how food effects your health, fitness and productivity. You take control and ownership of what you like to eat and how you like to workout not just for the duration of the program but for good.
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